Self-Healing Meditation for Reiki Students

Dear Reiki Students,

This is a guide only for your Self-Healing practice. Please follow your intuition for what feels most comfortable for you. 

• Quiet the mind in meditation 
• Protect yourself with white light 
• Connect with your team of Spirit guides and call in the Reiki Masters and thank them for their help. 
• Connect with your higher self and trust that it is your higher self that will be guiding your self-healing today 
• Set the intention to connect the energy. This can be done by drawing or visualising the Reiki Symbol, or simply place your hands on your crown chakra to start the flow of energy. 
• Allow the energy to flow
• You may state intentions throughout the healing if you feel guided “I am whole and healed”
• Then, simply Observe. 
• Place your hands on or over all 7 main chakras 
• Intuitively place your hands on or over your body 
• Close the session by drawing or visualising the Reiki Symbol
• Ground yourself into mother earth and become present in your physical body. 
• End by giving thanks

Please feel free to reach out if you have any questions 

Love Cat xx